Silvine Exercise Book A4 Ruled with Margin Green (10 Pack)

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Evidence presented in this book – regarding beneficial effects of green exercise on myriad outcomes including physical activity, obesity, attention, mental health, and immune function – can be leveraged in support of policies to protect woodlands, programs to facilitate active engagement with the natural environment, interventions to reduce health disparities, and to inspire each of us to be active outdoors. After months of development, Ola's team made sure each book brings you joy, no matter if you're writing, field noting, or sketching on-the-go.

If you’re an artist or someone who gets on better with diagrams and mind-maps, then a plain page exercise book will give you plenty of free rein. All you need to apply is to have a debit or credit card, to be over 18 years of age, and to be a UK resident. We have an extensive range of exercise books in a range of eye-catching colours and sizes including A4, A5, and A6 exercise books.

Finally, for those who need their exercise book for notes, writing, and words in general, we’ve got plenty of lined paper options too. Each book is B5, in the middle between A5 and A4, easy to carry and giving enough room to express your wildest scribbles. It demonstrates the value of Green Exercise for activity and education purposes in both schools and the workplace, as well as its therapeutic properties. Jules Pretty, OBE is Professor of Environment and Society and Deputy Vice-Chancellor at the University of Essex, UK.

They have covers of heavy, 170 gsm patterned paper, without any text or logo, and inside there are forty pages of plain 90gsm ivory paper. These high quality books consist of 225gsm durable cover and each sheet of paper is 75gsm so can withstand general wear and tear from everyday use in the classroom and at home.Inside, you'll find 44 ivory-coloured 120gsm pages with a pleasantly textured feel and great opacity (yup, it's fountain pen-friendly! Green Exercise is an effective intervention for vulnerable groups and promoting healthy ageing, with activities including wilderness therapy, therapeutic horticulture and the use of forests and water. Ola's handcrafted Exercise Books, straight from their Bristol studio, is the perfect tool for a single project or as a journal. This means you can separate schoolwork from homework, and help your little student along their way too. They come in a range of sizes, from A4 exercise books for bigger projects and subjects to A5 workbooks for handy daily use, to nifty little A6 exercise books perfect for spelling tests and noteworthy record keeping.